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Facts about our body

Our heart beats around 100,000 times every day. Our blood is on a 60,000-mile journey. Our eyes can distinguish up to one million color surfaces and take in more information than the largest telescope known to man. Our lungs inhale over two... Read More

Have you ever performed CPR on yourself?

Let's say it's 6.15 pm and you're going home (alone of course), after an unusually hard day on the job. You're really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and... Read More

Pregnancy - Symptoms, Signs, Test and Diet During Pregnancy

For a woman having a regular monthly cycle, the earliest and most reliable sign of pregnancy is a missed period, or sometimes women who are pregnant have a very light period, losing only a little blood. Other signs are mentioned below. Pregnancy... Read More

Health Benefits of Pineapple

This sticky and sweet tropical fruit is a favorite with children of all ages. Perfect as an integral part of sweet and sour sauce, you can't go past the wonderful pineapple. Pineapple is a tropical fruit, it contains a proteolytic enzyme... Read More

Chillies - Some Like it Hot

They can be red, green, orange or almost the brown colour of chocolate. They can be pointy, round, small, club-like, long, thin, globular or tapered. Their skins may be shiny, smooth or wrinkled and their walls may be thick or thin. You guessed it -... Read More

Women’s Extra Nutritional Needs

A woman's reproductive life - encompassing menstruation, pregnancy, lactation and menopause - means that her nutritional needs differ greatly from those of a man. The popularity of crash dieting has meant that nutritional deficiencies are especially... Read More

Do you know these facts?

1. Coca-Cola was originally green. 2. The most common name in the world is Mohammed. 3. The name of all the continents ends with the same letter that they start with. 4. The strongest muscle in the body is the tongue. 5. There are two credit cards... Read More

Abortion Information

The clinical definition of the term ?Abortion " is the termination of a pregnancy, and it is an extremely common event that can occur naturally in a woman's body before she even realizes she is pregnant. Induced abortion, however, is the term to... Read More

Thyroid Gland & Thyroid Hormones

The thyroid gland lies in the front of the neck between the skin and the voice box. It has a right and left lobe each about five centimetres in length and joined in the midline. The entire gland weighs less than an ounce (about 20 grams). Despite its... Read More

Smart Eating Tips - 11 Tips To Healthy Eating

Most of us have a busy work schedules and a dozen other commitments to look into. But, to do justice to all these various aspects of your life, you must pay attention to your diet and health. How you eat your food is as important as what you eat. So,... Read More

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